Coaching

You are the author
of your own recipe.

A thinking partner for people daring to question themselves. No sugar-coating. The answers are always yours.

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Raluca Izsak
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"We are all a combination of ingredients — and the recipe is always yours to write."

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The salad bar idea

We are all a combination of ingredients — characteristics, habits, dreams, fears. Most of us get stuck mixing the same ones, in the same proportions.

Coaching with me is a space to experiment. To try an ingredient you've been ignoring. To rediscover something you set aside years ago. Even a small change in the recipe can produce a completely different result — a touch of self-trust, a hint of a long-forgotten dream, and suddenly a new perspective opens up.

I don't have all the answers. There is no standard set of questions I will ask you that will suddenly reveal your path. What I offer is a thinking partner who walks alongside you — asking the questions that help you think outside the box. The thinking is yours. The answers are yours. The recipe is always yours.

Quote Top About me
Raluca Izsak
About me
Raluca Izsak
Coach · Corporate professional · Still doing the work

I'm a coach, a corporate professional, a parent, and a client myself of both therapy and coaching.

I coach people daring to question themselves, no sugar-coating.

You may have noted I am not calling myself a life or a career coach. This is a conscious decision. I strongly believe that our personal choices and our career choices are interconnected. We can start the discussion from whichever point — the insights that you will gain will reflect on both aspects of your life. I see you as a whole human being and we will discover together what works for you in a given moment of your journey. I apply ORSC and Co-Active coaching principles and ADHD-specific coaching tools.

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About idea Top How I work
How I work
A tailored blend, for each unique person.

I tailor my approach to each client's unique needs, drawing on a blend of three complementary frameworks.

Relationship system coaching
Understanding how you show up in relationships — at work, at home, in your own head.
Coaching through an ADHD lens
Tools and approaches specifically designed for the ADHD brain — not generic productivity advice.
Systems coaching
Helping you harmonise the many roles you play in your life — professional, personal, relational.
About me Top Services
On a scale of 1 to 10, how often did you tell yourself these?
1-on-1 coaching

"I want to do something more with my life. No idea what, no direction — I just feel I need a change."

"Something keeps nagging me: I reacted weirdly in that situation and I'd like to understand what's in there for me."

"I finished college and got my first real job — yay! ...I don't feel like I'm fitting in or understand what's wanted from me."

For individuals who feel something needs to change — even if they can't yet name what, or where to begin. 5 sessions, your pace, full refund if it's not right for you.

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ADHD coaching

"Not good enough."

"I will never be able to finish this."

"There are too many things and I feel overwhelmed."

"It seems I am always doing the wrong thing at the wrong time."

For adults with ADHD ready to understand how their brain works — and build a life that works with it, not against it.

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How I work Top Blog
From the blog

Thinking out loud.

RI
March 2026Self-awareness
We all respond to stress in our own way. What if we could stay in the moment and find a more constructive way out?
RI
November 2025Coaching in practice
Whenever you feel something was off but you cannot put the finger on the issue — your gut feeling recognises something your brain hasn't yet processed.
RI
2025Personal growth
I know about my impostor syndrome. I can choose to ruminate on it for ages. Or I can consciously put it in a box and focus on what I want to do next.
View all posts →
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Ready to try something different?
First conversation is free. No commitment. No pressure.
Just a conversation to see if we're a good fit.
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